health and wellbeing

Touch Lamps And Chronic Illness

My lamp inspired thoughts on chronic health problems

health and wellbeing, mental health

Fire Away Your Intrusive Thoughts

Just deep breathe and visualise leaves floating down a stream

Life, relationships, society

Adaption Is Different Than Deception

Adaption to our surroundings, social groups and individuals is a human trait we all do subconsciously

Life, social media

How Do You View Yourself?

One facet of you is not the basis to sum you up as a whole

health and wellbeing, mental health

13 Reasons Why NOT To

How re-watching 13 Reasons Why has given me the strength to keep going

Life, mental health, society

Dark Passenger

What is a dark passenger and do we all have one?