health and wellbeing, mental health, poetry

Remain By Richard Charles Stevens

A wonderful poem about radical acceptance and self encouragement.

health and wellbeing, Life, mental health

Curl Up And Blossom

Time and uncountable moments have written me quite the story of reconciliation and brushing off the filthy ashes from my reborn self. Whatever my self is. But we can bloom again!

health and wellbeing, mental health

Butterfly In Chains

One day I'll soar without chains, uninhibited and strong but that day will be when my soul breaks free.

health and wellbeing, Life, mental health

Just Deep Breathe And Sing

Singing along to your favourite songs to fit the mood is a fantastic coping technique!

health and wellbeing, Life

Disabled? You’re A Unique Fighter!

I've written this article to encourage people with any physical disability to realise they are certainly not abnormal or socially taboo and can gain self-acceptance.

health and wellbeing, mental health

The Struggle Is Too Real

Some relationships are impossible. Really impossible. Not with spouses, partners, friends or family. That eternal relationship with yourself. Born this way, made that way, social construction or simply a major malfunction. Feels like the latter.

Life, mental health, relationships

Simple and Clean by Hikaru Utada: What A Beautiful Trigger!

Music can have such a profound effect on you

health and wellbeing, mental health

Us Chronics Still Need To Be Asked If We’re Okay

"How are you?". Three words everyone needs to hear that are just as important as "I love you".

health and wellbeing, mental health

My Heart Is A Failure But I Am Not

People experiencing pain and suffering should praise their achievements no matter how seemingly insignificant

mental health, poetry

Personal Best by Richard Charles Stevens

Broken, Yes, But not beyond repair ~ A Poem By Richard Charles Stevens