health and wellbeing, Life

Enjoy Getting Lost

See where your imagination takes you. No sat navigation or Ordinance Survey Maps allowed.

health and wellbeing

Disability From My Neurological Disaster: Or Premature Enlightenment?

The long-term effects from my brain injury are crazy. Things not mentioned at the time because every person is different.

Life, relationships

Try Not To Dwell On Past Sorrows

Life is precious and so are people but we change. For better or worse, in sickness and in health.

health and wellbeing, mental health

Stress In Overdrive And My Emotions Erupted

The volcano erupted yesterday. That volcano being me. The past year has been mentally and physically extremely stressful. Chaos with hospital appointments, distressing news and the worst thing of all: trying to cope. Argh!! Get lost with the learn to cope and reduce your stress levels verbatim! Meditation. Grounding. Distraction therapy. CBT and CAT. How… Continue reading Stress In Overdrive And My Emotions Erupted

mental health, poetry, society

Be Borderline Strong

A power poem about overcoming slander

health and wellbeing, Life

Keep On Clucking, You’ll Get Through It!

Stress caused me to buy a Magnum and sit listening to Brittany Murphy singing. My latest difficult health news.

health and wellbeing, mental health

Shut Up And Rebel Dear Puppet

I feel like a puppet fighting with my strings that are pulling me towards... Towards crime? Harm? Aggression?? I'm unsure. But I'll cut these strings.

health and wellbeing, mental health

Just Another Moment

Those moments when you feel overwhelmed and out of control. But they pass.

health and wellbeing, mental health

Do You Know Your Name?

This scene, for those familiar with American Horror Story, reminds us of self-identity issues.

relationships, social media

Online Chaos Calmed

Edit those online mistakes in the name of peace