health and wellbeing, mental health

The Struggle Is Too Real

Some relationships are impossible. Really impossible. Not with spouses, partners, friends or family. That eternal relationship with yourself. Born this way, made that way, social construction or simply a major malfunction. Feels like the latter.

health and wellbeing, mental health

Us Chronics Still Need To Be Asked If We’re Okay

"How are you?". Three words everyone needs to hear that are just as important as "I love you".

health and wellbeing, mental health

Just Another Moment

Those moments when you feel overwhelmed and out of control. But they pass.

health and wellbeing, mental health

Try A Symptom Journal

Try journalling to help you understand your health needs

health and wellbeing

Touch Lamps And Chronic Illness

My lamp inspired thoughts on chronic health problems

health and wellbeing, Life

Potted Up Ready To Bloom

Enjoying gardening together