Life, mental health

Chaotic Big Dipper

It often feels like I'm on a big dipper at some funfair that's not much fun! Wrestling with fluctuating feelings that are up and down then seriously super-loop

health and wellbeing, mental health, social media

Borderline Strong Facebook Page

Are you using social media platforms to compliment your WordPress blog?

health and wellbeing, mental health

End The Stigma Surrounding Suicide: Mental Health Matters

This account of my journey is of a sensitive nature and may distress so please be aware before continuing, thank you.

health and wellbeing, mental health

A Positive Affirmation

You're bigger and bolder!

health and wellbeing, mental health

Consider Videogames As Therapeutic Tools

Videogames can help you cope with bad days surprisingly well

mental health, poetry


A poem about Borderline Personality Disorder by friend and author Richard Charles Stevens

mental health, poetry

Balancing On The Borderline

An irrational moment made right

health and wellbeing, mental health

Rearrange Your Thoughts And Focus On What’s Real

Exploring your thoughts is like a librarian arranging books into their appropriate shelves

Life, mental health

Nightmares and Pillow Drooling

How do your nightmares manifest and how does it affect you?

health and wellbeing, mental health

We All Stand Tall

A wonderful quote to ground yourself with