A poem about Borderline Personality Disorder by friend and author Richard Charles Stevens
Borderline
Category: mental health
Balancing On The Borderline
An irrational moment made right
Rearrange Your Thoughts And Focus On What’s Real
Exploring your thoughts is like a librarian arranging books into their appropriate shelves
Nightmares and Pillow Drooling
How do your nightmares manifest and how does it affect you?
We All Stand Tall
A wonderful quote to ground yourself with
Try A Symptom Journal
Try journalling to help you understand your health needs
Fire Away Your Intrusive Thoughts
Just deep breathe and visualise leaves floating down a stream
You Matter!
Learn to love the unique person you are
Invasive Thoughts
During suicidal ideations I think what happens if I screw things up. It helps me live.
13 Reasons Why NOT To
How re-watching 13 Reasons Why has given me the strength to keep going
