The volcano erupted yesterday. That volcano being me. The past year has been mentally and physically extremely stressful. Chaos with hospital appointments, distressing news and the worst thing of all: trying to cope. Argh!! Get lost with the learn to cope and reduce your stress levels verbatim! Meditation. Grounding. Distraction therapy. CBT and CAT. How… Continue reading Stress In Overdrive And My Emotions Erupted
After an uncontrollable episode yesterday I immediately wrote this to channel my thoughts out of my mind before going to bed
A power poem about overcoming slander
I feel like a puppet fighting with my strings that are pulling me towards... Towards crime? Harm? Aggression?? I'm unsure. But I'll cut these strings.
Those moments when you feel overwhelmed and out of control. But they pass.
This scene, for those familiar with American Horror Story, reminds us of self-identity issues.
Borderline personality Yet borderline nobody Borderline strong Yet borderline about to crack
Borderline Strong Yet borderline about to crack!
You mouthed off again, buttercup, you engage rage first then it's hand-to-mouth in oh-oh! Thoughts then rationalise and it's cringing need to apologise.
Vincent by Don McLean. A beautiful song about troubled artist Van Gogh