health and wellbeing, Life

A Blank Page Is A Wonderful Thing

I've always enjoyed writing ever since English class at Bathgate Academy in my hometown in Scotland. I loved how honest Mrs Watson was with me. She couldn't praise my review of Anthony Burgess' A Clockwork Orange enough yet advised to to stick to short stories (HERE and HERE) and experiment with poetry. I used to… Continue reading A Blank Page Is A Wonderful Thing

health and wellbeing, mental health

Stress In Overdrive And My Emotions Erupted

The volcano erupted yesterday. That volcano being me. The past year has been mentally and physically extremely stressful. Chaos with hospital appointments, distressing news and the worst thing of all: trying to cope. Argh!! Get lost with the learn to cope and reduce your stress levels verbatim! Meditation. Grounding. Distraction therapy. CBT and CAT. How… Continue reading Stress In Overdrive And My Emotions Erupted

health and wellbeing, Life

Keep On Clucking, You’ll Get Through It!

Stress caused me to buy a Magnum and sit listening to Brittany Murphy singing. My latest difficult health news.

health and wellbeing, mental health

Shut Up And Rebel Dear Puppet

I feel like a puppet fighting with my strings that are pulling me towards... Towards crime? Harm? Aggression?? I'm unsure. But I'll cut these strings.

health and wellbeing, mental health

Just Another Moment

Those moments when you feel overwhelmed and out of control. But they pass.

health and wellbeing, mental health

Do You Know Your Name?

This scene, for those familiar with American Horror Story, reminds us of self-identity issues.

health and wellbeing, Life

Progressive Mouse In Wonderland: My Failing Health

I don't need to rewind too far because most of my story is published so let's go back to... Wow, 2002

health and wellbeing, mental health, social media

Borderline Strong Facebook Page

Are you using social media platforms to compliment your WordPress blog?

health and wellbeing, mental health

End The Stigma Surrounding Suicide: Mental Health Matters

This account of my journey is of a sensitive nature and may distress so please be aware before continuing, thank you.

health and wellbeing, mental health

A Positive Affirmation

You're bigger and bolder!