health and wellbeing, Life

Disabled? You’re A Unique Fighter!

I've written this article to encourage people with any physical disability to realise they are certainly not abnormal or socially taboo and can gain self-acceptance.

health and wellbeing, mental health

The Struggle Is Too Real

Some relationships are impossible. Really impossible. Not with spouses, partners, friends or family. That eternal relationship with yourself. Born this way, made that way, social construction or simply a major malfunction. Feels like the latter.

health and wellbeing, mental health

Us Chronics Still Need To Be Asked If We’re Okay

"How are you?". Three words everyone needs to hear that are just as important as "I love you".

health and wellbeing, mental health

My Heart Is A Failure But I Am Not

People experiencing pain and suffering should praise their achievements no matter how seemingly insignificant

health and wellbeing, Life

Enjoy Getting Lost

See where your imagination takes you. No sat navigation or Ordinance Survey Maps allowed.

health and wellbeing

Disability From My Neurological Disaster: Or Premature Enlightenment?

The long-term effects from my brain injury are crazy. Things not mentioned at the time because every person is different.

health and wellbeing, relationships

Live Together, Love Together

A 1990 track from Scottish band The Shamen is pure positivity to uplift and soothe the soul

health and wellbeing, Life

A Blank Page Is A Wonderful Thing

I've always enjoyed writing ever since English class at Bathgate Academy in my hometown in Scotland. I loved how honest Mrs Watson was with me. She couldn't praise my review of Anthony Burgess' A Clockwork Orange enough yet advised to to stick to short stories (HERE and HERE) and experiment with poetry. I used to… Continue reading A Blank Page Is A Wonderful Thing

health and wellbeing, mental health

Stress In Overdrive And My Emotions Erupted

The volcano erupted yesterday. That volcano being me. The past year has been mentally and physically extremely stressful. Chaos with hospital appointments, distressing news and the worst thing of all: trying to cope. Argh!! Get lost with the learn to cope and reduce your stress levels verbatim! Meditation. Grounding. Distraction therapy. CBT and CAT. How… Continue reading Stress In Overdrive And My Emotions Erupted

health and wellbeing, Life

Keep On Clucking, You’ll Get Through It!

Stress caused me to buy a Magnum and sit listening to Brittany Murphy singing. My latest difficult health news.